Kale is one of the healthiest things you can eat. I've never really been a salad person, but once I made kale salad I was interested in what other things you can make with kale. I'm the chief gardener, but I like to take my sisters on tours and let them help. I like to explain how everything works. My little sister (Pallas) comes out to see what I'm doing in the garden and so does the cat. That's Pallas with some swiss chard.
Harvesting is one of the best parts of gardening. Even though it's simple, it's fun too. I love the way kale feels and looks. It's like five leaves layered together. In the salad we put a little mix of every part of the kale--the stems, leaves, and even the flowers. But make sure that you get everything that might be bad for your salad out. Like snails.
Cutting and washing is very important. When you cut it (or tear it) you want to make sure that it is bite size and not too big or too little.The first time I made this was with my aunt Val (that's her in the picture, visiting us from Washington state last week.) She's interested in gardening too. I followed her instructions carefully. Take your time to cut. Sometimes you could miss a leaf. When you wash your kale let it soak in the water so the leaves get softer and the dirt falls off.Then put the kale into a salad spinner or just dry it yourself. Once you dry it, it will be time to make the salad dressing.
It was my first time making salad so I didn't know what salad dressing I liked, but my mom knew I liked malt vinegar so we tried that. We used olive oil, Season All salt, a little pepper, and the vinegar.We mixed it in a bowl and poured it all over the kale and let it set overnight.
So what else can you make with Kale? I love my mom's soup. She likes to put kale in her soups. Yummy! You can also make kale chips. I wonder how they taste? We're going to try them soon.
The next night at dinner I tried the kale salad and fell in love! Everything tasted so good! Kale salad is now one of my favorite foods. Go try it for yourself and grow a garden.

Peace out! Trinity :D
Val
7/1/2012 02:46:53 am

Yay!!! You're my niece and my kale-sister!!! Thanks for all the garden fun Trin!!

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Heather
7/1/2012 06:10:23 am

Trin, I just made kale chips yesterday with kale from our garden. Here's the recipe I used, they are delicious! http://www.loveveggiesandyoga.com/2010/03/nutritional-yeast-nooch-info-10-recipes.html

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Justine
7/3/2012 03:27:30 am

Trinn, I'm glad you like kale. You can take all of my share and keep it up there in New York. I have tried kale in all sorts of ways and I just don't like it. Not in soup, not braised (not in a box, not with a fox) and not the often praised kale chips. So now I feel much better, knowing that my kale is not going to waste and that you are eating it. Enjoy!

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